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The appetite is an acetic acid, which increases the enzyme AMPK, which helps to burn fat and reduce the production of fat and sugar by the liver.
However, its use in large quantities and for long periods can cause multiple health problems.
Ginger is one of the most bitter and expensive girls that most women do not like. Although it contains beneficial nutrients for the body, its interaction with apple cider vinegar can be dangerous for public health.
Ginger and apple vinegar
Dietitian Bassem Shawqi of Jeddah has refused to combine apple cider vinegar and ginger to lose weight because they contain effective compounds that can cause health problems. "Burns in the mouth and throat, erosion of tooth enamel, weak bones, digestive disorders."
If they are taken for long periods, they should be used correctly, in a diet adapted to each woman, according to the nature of her body and her health.
As Dr. Bassim pointed out, eating a number of useful foods to lose weight and burn fat with only drops of gingerbread or cider vinegar in a glass of water, especially "vegetables, fruits , whole grains, proteins "as part of each woman's specific diet.
Benefits of apple cider vinegar for weight loss
Dr. Bassem advises taking advantage of each of the two compounds separately without weight loss during weight loss and preferring to drink sugar-free ginger three times during the day after the main meal and drops of apple vinegar with a glass of Water before sleeping for half an hour, which helps to "melt the fat". Accumulated in the body, especially the abdomen and buttocks, curbs the appetite. "
Taking into account the respect of the time prescribed by the doctor to remedy it and some quantities, to maximize the advantages of their loss of weight without harming the public health later.
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