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NEW YORK (Reuters Health) – Green tea can help reduce the risk of obesity and a number of inflammatory biomarkers associated with poorer health, according to a recent US study.
The study was conducted by researchers from Ohio State University and published in the Journal of Nutritional Biochemistry.
Previous studies have revealed that green tea is rich in a natural chemical compound called catechin, a compound of anti-inflammatory polyphenols, which plays a major role in the fight against cancer and in reducing the risk of heart and liver disease.
To detect the relationship between green tea and obesity, the team observed that two groups of male mice fed a high-fat diet were leading to obesity, but the first one took tea green in the diet, while the second did not take the second green tea. 
The weight
After the eight-week follow-up period, the researchers measured weight, fat, body resistance to insulin in both groups and other factors, including inflammation of adipose tissue and intestines, as well as the formation of beneficial intestinal bacteria, known to contribute to the prevention of various inflammatory and immune diseases. .
The researchers found that rats fed a high fat diet and drinking green tea gained about 20% less fat and were less insulin resistant than mice fed the same diet and not drinking. green tea.
Researchers have also discovered that green tea protects against the movement of internal toxins and maintains the diversity of beneficial intestinal bacteria that support the immune system in the prevention of many health problems.
"This study provides evidence that green tea promotes the growth of beneficial intestinal bacteria, which leads to a series of benefits that significantly reduce the risk of obesity," said Dr. Richard Bruno, lead author .
He added that the benefits of the study on green tea came from an improvement in the health of the intestines, including the most beneficial microbes in the intestine.
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