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The Department of Health has issued a number of guidelines aimed at maintaining kidney health and avoiding kidney disease, indicating that physical activity is the most important method of preventing these diseases.
Health has identified 6 tips, she says, that are important for the prevention of kidney disease, namely:
– Control of chronic diseases such as stress and diabetes.
Avoid over-the-counter medications.
– Maintain physical activity.
– Refrain from smoking.
– Maintain a healthy weight.
– Eat healthy and balanced foods.
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