Secrets of the Week: Green Tea Fights Against Obesity

NEW YORK (Reuters Health) – Green tea reduces obesity and a number of inflammatory biomarkers associated with poor health, according to a new study by a research team at the University of Texas, Texas .

In the May issue of the Journal of Biochemistry, mice fed a diet containing 2% green tea extract performed much better than a diet that did not contain green tea.

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According to the study, a natural diet was designed for eight weeks, during which half of the animals followed a high-fat diet designed to cause obesity. Half of them were fed a natural diet. Food

The researchers then measured weight, fat, insulin resistance and other factors.

The researchers found that mice fed a high-fat diet and green tea extract had a weight loss of about 20% and insulin resistance lower than mice receiving a similar diet. , without tea extract.

"This study proves that green tea promotes the growth of good intestinal bacteria, resulting in a series of benefits that significantly reduce the risk of obesity," said Richard Bruno, lead author of the study. study and professor of human nutrition, in a report published on the website of the University of Texas.

The results of previous studies on obesity have shown the effectiveness of green tea in weight loss, but we did not know what was going on and as a result, this study was able to find the secret to promote the presence of good intestinal bacteria.