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NEW YORK (Reuters Health) – A new study found eggs in the load circle, linking their consumption to high cholesterol and cardiovascular disease, all of which could lead to death.
Cardiac disease
A recent study, published Saturday in the Wall Street Journal, found that eating 300 milligrams of cholesterol daily increased the risk of heart disease.
The results showed that 17% of respondents over the years, about 30,000 people, increased their risk of heart disease, while 18% of them were at risk of dying.
Risk of death
Eggs contain a lot of cholesterol, which causes many health problems for many people around the world and warns doctors and experts against the risks.
The findings came after analyzing the dietary and health habits of a diverse population of 29,615 adults in the United States for several years.
The study correlated between 3 and 4 eggs per week and a cardiovascular risk of 6%, while this rate was 8% for the risk of death.
A large egg contains 186 mg of cholesterol
The researchers, who prepared the study published in the Journal of the American Medical Association, pointed out that dietary cholesterol was the key factor in increasing risk, not saturated fats or other ingredients.
According to researchers at the University of Northwestern Feinberg, a large egg contains 186 mg of cholesterol. Other sources of cholesterol are red meat and processed.
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