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The health
Sputnik
Older people in an archive image
NEW YORK (Reuters Health) – Seniors feel younger if they feel independent and can control their daily lives, according to a recent study by American psychologists.
The scientists pointed out that it was in no way the state of health or the level of tension.
Chiffon Neubert, a professor of psychology at the University of North Carolina in the United States, said:
The greater the ability to be independent and to control their lives, the older people feel they are getting younger. "
Scientists conducted surveys and studies of 116 elderly people (60 to 90 years old) and 107 young people (18 to 36 years old) from different parts of the United States.
Participants completed questionnaires daily for 8 days. They were asked to describe the level of tension and physical condition, the sense of control in their daily lives and their age.
"The sense of control and control of life is different and constantly fluctuates in all people, and it changes even during the day, and it is very normal," Neubert said. Principle, he worked even in the case of tensions and health problems. "
"This means that it is very important that the elderly remain independent and autonomous by managing their personal belongings," he said.
The world emphasizes that this seems very different from the younger generation. Stress and health problems cause young people to feel older. "
Source: news.mail.ru
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