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Elaph: NEW YORK (Reuters Health) – Drinking one sugar a day can increase the risk of death from heart disease or cancer, suggests a recent US study. The study showed that eating one or two packs a day of soft drinks, fruit juice or energy drinks increases the risk of dying from heart disease by 31%.
The researchers added that consumption of these drinks increased by more than a fifth the risk of premature death regardless of the cause, including cancer, and that the results showed that the replacement of a soda by a drink diet reduced the risk of premature death Again, if more than 4 cans of soda were taken each day.
"Our findings support the idea of limiting the consumption of sugary drinks and replacing them with other beverages, including water," said Vasanti Malik, lead author of the study. at the HH Chan School of Public Health at Harvard University. Improve public health and prolong life ".
Dr. Walter Willett, professor of epidemiology and nutrition at Harvard University, said his findings were consistent with the known deleterious effects of high sugar on metabolic risk factors.
Elaph prepared the article by acting for the British Daily Mail, the original link below
https://www.dailymail.co.uk/health/article-6821535/Drinking-just-one-sugary-drink-day-raises-risk-dying-heart-disease.html
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