Orange zest after experiencing the benefits of unexpectedly impossible to throw away



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The winter can end and the oranges disappear, but before the end of the season, you can use orange peel in many uses, which contain a large proportion of vitamin C and other vitamins, which contribute to the health of the immune system and the prevention of pneumonia and leeches. Colds and flu.

Orange skin contains pectin, a fiber known to regulate blood sugar levels and is therefore useful for diabetics. Flakes also contain flavonoids, a substance that helps lower cholesterol levels in the blood.

Oranges contain a large proportion of dietary fiber that controls weight and appetite.

The orange peel preserves the health of the digestive system and the treatment of disorders and indigestion, and helps prevent tooth decay and the expulsion of bacteria and bacteria that cause it. inflammation
This story is: echo of the country

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