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How is the liver affected by soft drinks and fats? From the Nile site, Thursday, March 21, 2019.
Maintaining liver health is one of the most important things you need to do to prevent infection from a variety of diseases, including liver viruses, as well as high levels of enzymes in the body. In this report, we will identify the best health tips that contribute to good liver health, according to the website "liverfoundation", including:
– The report recommends reducing acidic fruits such as grapefruit, lemon and orange because they have a negative effect on liver health because they contain the compound "Fioranokomarin".
– Reduce the consumption of sugars the most important advice provided by the report because it is a heavy burden for the liver, which causes many and many health problems and which have caused many problems for his health.
– Reduce the consumption of high-fat foods because they greatly increase fat deposits on the liver, which harms health and increases the risk of contracting various diseases. Avoid taking it.
– Do not consume soft drinks as they increase the incidence of adipose deposits on the liver and are rich in rich sugars that harm the health of the liver.
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Source: Nile
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