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5 benefits of coffee on health .. The knowledge!
Japanese scientists have shown that coffee contains substances that slow the growth of various types of prostate cancer, but this is not the only benefit of coffee.
It is also useful for coffee:
1 – Protection against the development of Alzheimer's: scientists have shown that the Tampa Alzheimer's Research Center (USA) protects coffee against Alzheimer's disease. According to experts, caffeine is a barrier between the central nervous system and undesirable substances that can spread to blood vessels (such as cholesterol).
The study found that consuming three cups of coffee a day reduces the risk of Alzheimer's disease by 65%.
2. Maintenance of heart health: The results of a large study conducted by scientists at Harvard Medical School, National University of Singapore and Brigham Women's Hospital revealed that heart disease was less common for coffee lovers. The researchers found that people who drank 3 to 5 cups of coffee a day were almost three times more likely to develop cardiovascular disease.
Scientists at the Harvard School of Medicine, in cooperation with the Brigham Women's Hospital's doctors, have shown that coffee stimulates the metabolism and thus prevents the development of a common gout due to accumulation. of urea salts.
4. Prevention of Type II Diabetes: Scientists from the University of Aarhus in Denmark have stated that "Cafestol", a component of coffee beans, has a positive influence on the process of producing insulin in the diet. pancreas. Therefore, drinking coffee protects against the possibility of type 2 diabetes.
5. Coffee prolongs life: Scientists from the University of Iowa South Korea have discovered that coffee prevents the loss of collagen proteins, which keep the skin elastic and smooth. In addition, scientists from the University of Coventry showed that caffeine helps to increase muscle strength in the elderly.
Source: Russia Today
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Source: Levant Times Agency
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