What's an app on your phone that can help you overcome the "fear of heights"?



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Reports on the creation of a group of researchers on smart phones could constitute a scientific revolution, especially for people suffering from "upland phobia".

The New Asia channel has released a report on the groundbreaking application, dubbed "Zerovobia" by Dutch researchers, that allows users to face their heights fear using smart phones and virtual reality glasses cardboard .

Dutch researchers said that the application uses new methods of cognitive-behavioral therapy, which allow the user to improve his condition better than patients with doctors or psychotherapists.

"The study shows that high altitude phobia can be treated effectively without a doctor, thanks to our new Zerophobia smartphone app, as well as simple virtual reality glasses," said Tara Donker, assistant professor. and psychologist specialized in cognitive-behavioral therapy. Ten dollars. "

"This means that there is a way to effectively treat certain types of phobia at a negligible cost compared to face-to-face therapy or exposure to high-end virtual reality technologies," she said. she declared.

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The game-like "Zerovobia" app brings the user to face a series of challenges that terrify a person with upland phobia.

The smart app offers multiple experiences for patients with high altitude phobia, such as repairing a lamp by standing on a ladder or on a raised balcony, and saving cats from pedestrian bridges .

"The challenges of virtual reality in the application are designed to include a lot of situations, which arouse the fear of people with high altitude phobias," Dunker said by e-mail.

Dutch researchers have called about 193 adult volunteers with "upland phobia", who were randomly assigned to a group, one using a virtual reality therapy, the other did not. not using and others.

Indeed, the researchers proved the effectiveness of this application in the treatment of the group having used the application of "Zerovobia", up to about three months.

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