Banana "blackheads" .. What to do with the body?

Many people rush to get rid of bananas if they have blackheads, but what many people do not know is that they are not signs of infertility, but signs that they are have become mature enough to eat.

According to a study published by Cornell University in the United States, the value of food in bananas does not change with the appearance of black spots on the skin or turning the fruit into a sticky substance, according to Sky News, citing the site "Blood Sky". Bananas are rich in potassium, manganese, fiber, copper, vitamin C, vitamin B6 and biotin, can help prevent cancer, high blood pressure, diabetes, cardiovascular disease and gastrointestinal problems. The color of the banana changes because of the complex changes in carbohydrates that turn it into simple sugars. But the calorie content remains the same, just like vitamins, vitamin C, folic acid and thiamine.

Bananas in their full maturity are rich in potassium, preventing cell damage, lowering blood pressure, regulating blood flow and removing blockage in the arteries, preventing clots and heart attacks. Bananas act as an antacid and relieve skin irritation. Because it is rich in iron, it helps prevent anemia and increase its rate. Bananas are one of the best natural remedies for anemia. Because bananas contain large amounts of carbohydrates and sugar, they provide the body with the energy needed to help it perform its daily tasks. Two musketeers can provide you with the energy needed to complete a 90 minute workout. The banana completely dilutes the digestive problems and constipation, it acts as a regulator of intestinal transit. It is also useful in the treatment of menstrual symptoms in women.