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NEW YORK (Reuters Health) – Eating half a light bulb a day can reduce the risk of cancer of the intestines. Scientists have discovered that eating at least 44 grams of green onions and garlic a day could reduce the risk of a deadly disease.
In a study of 1,666 men and women who ate 74 grams of onions a day (an average half-bulb), their risk of bowel cancer was 79% lower than those who ate fewer meals. # 39; onions.
"It seems that the more the consumption of onions and garlic is important, the better is the protection against cancer," said Dr. Zi Li from the first hospital of the University of Chinese Medicine.
The researchers said the onion contained biologically active compounds that could protect against cancer, while noting that the cooking process would reduce the expected benefits. Susanna Brown of the Global Fund for Cancer Research said that people should focus on their diet and its prevention.
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