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Thank you for reading the news of if you like cocoa. Drinking too much causes health problems, including insomnia and now with the details of the new
Cairo – By Mohamed Salah – Cocoa is a special drink that is appreciated by many and extracted from cocoa beans. Its health benefit is that it is rich in antioxidants and helps prevent diseases and improve mood, but causes as a side effect side effects. We recognize the damage of cocoa, according to the site "The love of knowing" Organic facts.
Damage caused by excessive consumption of cocoa
Cocoa damage
– Cocoa may be addictive, but few studies have been conducted on this potential side effect.
– Affects sleep: Raw cacao contains caffeine, which acts as a stimulant. Caffeine can negatively affect sleep and can also affect the kidneys.
– Cocoa also contains theobromine, another stimulant, as well as caffeine, which can cause insomnia, anxiety, irregular heartbeat and heartburn. .
– Some people think that regular consumption of raw cocoa can lead to various diseases, such as depression, mood swings and nightmares.
– As abortion may occur, pregnant women should reduce their consumption of raw cocoa, as caffeine crosses the placental barrier and may be associated with premature birth and miscarriage.
Cocoa damage
Benefits of cocoa
Cocoa has many health benefits, including:
– Lower blood pressure and prevent diseases
Cocoa is rich in antioxidants that help relax blood vessels, maintain a healthy circulatory system and reduce high blood pressure, as well as neutralize free radicals based on oxygen in the body. , which prevent diseases such as diabetes, cancer and heart disease.
– improve the mood
The chemicals in raw cocoa help stimulate the senses and increase feelings of joy and pleasure. The compounds of anandamide and phenylethylamine are called "chemicals of love".
Cocoa
– Rich in powerful antioxidants
Antioxidants protect your DNA from damage caused by pollution and aging and help reduce the inflammation associated with many diseases.
– Cocoa contains healthy fats and is beneficial for cardiovascular health.
– regulates blood sugar, consumption of cocoa powder effectively improves insulin resistance and glucose metabolism, which helps regulate sugar levels in the body.
Cocoa
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If you like cocoa, this is the detail of the news. Drinking too much causes health problems, including insomnia of this day, we hope to have been able to provide you with the necessary details and complete information.
It should also be noted that the original news was published and published on the seventh day and that the Gulf 365 editorial team confirmed that it may have been modified and that it was not. it had been fully transferred or quoted. You can read and follow the innovations of this news from its source.
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