British broadcaster tells story of alcohol and snacks

A British presenter was able to lose weight after finding skin problems. She told her doctor that she was suffering from alcohol and overweight, which led her to stop taking snacks and drink alcohol. Suzanne Raed talked about her weight loss journey and reforming her lifestyle, giving her fans a glimpse into how to lose weight by reducing alcohol and snacks, feeling horrified when her doctor discovered that she had achieved a high BMI.

Good Morning Brittan, the 48-year-old program manager, explained in an interview with the Laurentie program the steps that had helped her change her life with a new plan and her decision to reduce your alcohol consumption. His form, and the reason for his weight loss, was to reach his maximum BMI.

"I went to the doctor because I just wanted to ask him questions about skin problems.I recommend two things.The first is to stop drinking or reduce it, and secondly to lose weight because I reached the highest IMC. " : "I reduced snacks and discovered that it was better to get up early in the morning." The doctor told me that I had a lack of energy and that my body was accumulating fat when I ate biscuits and toast. "

"I did not completely stop drinking, but when I was in Los Angeles with Pierce last month to cover the Oscars, I think I'm a fool not to drink, but in any case it took two days to recover. "

Many experts criticize the use of the Body Mass Index (BMI), which is a limited measure of the health of our weight, but remains the most popular. According to the Journal Today, BMI is a measure of body fat based on the relationship between weight and height. For adults, the body mass index (BMI) is 18.5 and the least sign of leanness. The average healthy weight is 18.5 to 25 years, 25 to 30 years and obesity over 30.

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