Damages of calcium deficiency to the health of the body



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Thank you for reading the news about the effects of calcium deficiency on the health of the body and now with the details of the new

Cairo – Mohamed Salah – Calcium is an important part of the human body. Indeed, it helps to strengthen muscles and prevent various diseases, naturally develop the child and promote the health of the immune system, while may be deficient in calcium in the body and expose it to health issues. A lot

Calcium deficiency
Calcium deficiency

According to the site UniversitéSantéNews, The damage of calcium deficiency on the body are:

Damage to calcium deficiency on the body

1: Calcium deficiency can lead to many bone health problems, including muscle pain, deformation of facial muscles, osteoporosis, arthritis and muscle.

2: Lack of calcium in the body can cause health problems, weakness and heart failure.

3: causes severe chest pain and shortness of breath sometimes.

4: Lack of calcium in the body causes frequent fainting and a feeling of tiredness and exhaustion.

Lack of calcium
Lack of calcium

5: Lack of mental capacity and permanent feeling of depression and anxiety and changes in personality.

6: the incidence of certain skin diseases such as severe itching, psoriasis, dry skin and hair.

7: Calcium deficiency causes dental caries, gum infections and severe ulcers.

8: Cataracts and serious vision problems.

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9: lack of calcium in the body, weak immune system and incidence of diseases and infections.

10: Serious sleep disorders and constant feeling of insomnia and tension.

11: double and broken nails.

To avoid calcium deficiency in the body, take calcium capsules, but under the supervision of a doctor, use foods that contain it (milk, leafy vegetables, oranges, almonds, whole grains, figs, fish).

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