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CAIRO: A recent medical study has revealed the effect of exercise on cartilage and its effects, especially continued motor activity.
The exercise, according to the Middle East News Agency (MENA), said Saturday that the exercise had a positive impact on the tissues, which form the joints and cartilage, and that the mechanical forces exerted on them joints during exercise also prevent the deterioration of Inflammatory cartilage, which causes arthritis.
This anti-inflammatory effect was triggered by the activation of a specific protein called HDAC6. Drugs that stopped activating it inhibited the anti-inflammatory effects of physical activity, They could simulate the benefits of exercise.
The researchers said the findings could lead to a completely new therapeutic approach called mechanical medicine: drugs mimic the influence of mechanical forces to prevent the adverse effects of inflammation and to treat various conditions, such as # 39; arthritis.
The researchers hope the results will help find treatments for arthritis, which affects millions of people around the world.
Moderate physical activity decreases by 18% between 10 and 59 minutes per week on the risk of premature death, while a moderate exercise of 60 minutes to 149 minutes increases the rate to 28%. Physical exercise of 150 to 299 minutes a week reduces this risk. 31%.
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