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The Food and Drug Administration (SFDA) on Monday called on importers and food manufacturers to Prevent the use of partially hydrogenated oils In food products, what are hydrogenated oils and what is their effect on health?
The man needs the fat that absorbs vitamins to become beneficial acids for the body in the hair, nails and skin to prevent dehydration, as well as for the best sources of fat oil, but it is very expensive, many using treated hydrogenated oils.
Hydrogenated oils are vegetable oils that are heated to boiling and then treated with hydrogen (hydrogenated). They pass from the liquid state to the solid state and are used in food processing, which increases the shelf life and improves the resistance and taste.
The damage caused by hydrogenated oils increase the weight of the human body that remains in the body for a long time to digest, not distributed in the body, but accumulating in the abdomen, causing gastric disturbances, increased cholesterol blood and risk of blood clots, heart problems, diabetes and Alzheimer's.
Foods containing hydrogenated oils include fast foods, french fries, pastries, desserts, some types of bread, cookies and cream to decorate candies.
To stay healthy, it is recommended to dispense with hydrogenated oil and to use olive oil, palm oil, sunflower, butter , cream and animal ghee.
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