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Garlic contains compounds with strong medical properties, including:
Amino acids, glycosides, arginine and its mineral salts, and alicine, which helps with combustion, are used as antibiotics.
Helps burn fat
Contains some calories, in addition to the fibers involved in the formation of a large proportion, besides calcium, copper, potassium, phosphorus, iron and vitamin B.
Cure for colds
Garlic promotes immune system function, studies have shown that those who treat daily reduce the incidence of colds by 63%.
Reduce cardiovascular disease
Garlic contains active compounds that help reduce blood pressure, cardiovascular diseases such as heart attacks and strokes, which are at the top of deadly diseases worldwide.
Improves cholesterol levels in the blood
Acts on cholesterol levels in the blood, which reduces the risk of heart disease.
Resists Alzheimer's disease and dementia
Garlic contains antioxidants that can help prevent the onset of Alzheimer's disease and dementia and reduce the risk of common brain diseases.
Helps to prolong life
Because it is blinded by many heart and brain diseases and helps reduce harmful cholesterol, it helps to prolong life.
Resistant to infectious diseases
Because it strengthens the immune system, it helps fight infectious diseases.
Helps to detoxify the body
Work to eliminate lead from blood.
Works to improve bone health
It improves bone strength while increasing the hormone estrogen, called female hormone.
Improves the taste of food
Garlic adds flavor and rich taste to dishes as well as benefits.
Helps to heal the hair
The garlic acts to get rid of hair loss and helps Hishan treatment, in addition to the elimination of insects for hair, "lice".
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