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Migraine is one of the most common diseases at present, genetic factors play a role and there are natural treatments to overcome migraine headaches and help prevent them, as mentioned in the site "Bold Sky ".
Add magnesium to the diet
Magnesium deficiency is associated with migraines and headaches in general, and studies suggest that magnesium oxide supplements help prevent migraines accompanying these migraines because they can also prevent menstrual-related migraines.
Tinnitus treatment
Tinnitus is the practice of supporting the fingers and hands on specific points of the body to relieve pain. Tinnitus is a reliable alternative treatment for people suffering from chronic headaches and other ailments. This treatment helps relieve migraines associated with migraines.
Practice yoga
The practice of yoga is based on breathing, meditation and research has shown that yoga can reduce the frequency and severity of migraines, improving symptoms of anxiety and tension and improving vascular health.
Ginger
Ginger contains effective therapeutic properties to get rid of migraines and is taken as a hot drink after being boiled in water for 10 minutes.
Ice cubes
To get rid of migraines, place the ice cubes in a cloth and place them on your head and around your neck for a few minutes to gradually reduce the pain.
This is the detail of the 5 ways to treat migraines of nature for today. We hope to have been able to provide you with detailed and complete information.
It should also be noted that the news of origin was published and edited by the Gulf 365 editorial team. They confirmed that they had been modified and had been fully transferred or cited. You can read and follow the authors of this news from their source.
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