The causes of abortion and premature birth are divided into two types: the first can not control, such as chromosomal abnormalities or incompetence of the cervix, and the second is related to lifestyle. Here is what you can do to avoid the causes of birth-related and premature lifestyle:
Caffeine frequent. Coffee is rich in caffeine, but there is also chocolate, soda water and energy drinks. Caffeine stimulates the heart rate and increases the symptoms of heartburn and acidity and, with the progress of the pregnancy, weakens the body's ability to break caffeine, causing an increase in the rate in the blood . Excessive consumption of caffeine leads to miscarriage within the first three months and can lead to premature birth.

smoke The cigarette contains more than 4,000 exotic chemicals. With the first burst of carbon monoxide and nicotine, the blood vessels that connect nutrients and oxygen through the umbilical cord to the fetus are compromised, threatening abortion, premature birth, or the birth of newborns. a dead child

weight gain. You have to pay attention to bad eating habits during pregnancy. The increase in body caloric intake can lead to complications such as gestational diabetes or preeclampsia, two of the causes of premature labor.

Bad oral hygiene. Studies have shown that the body's response to the spread of inflammation leads to hormonal imbalance, so the presence of cavities in the pregnant woman's teeth, inflammation of the gums, bleeding or ulcers of the mouth compromised the safety of pregnancy. It is important to examine the teeth when planning the pregnancy.

Physical stress. Exercising at the time of pregnancy does not increase the risk of spontaneous abortion, but instead reduces the risk of complications such as gestational diabetes. But excessive physical activity and exercise can pose a risk to the fetus, resulting in premature delivery.

The stress. An increase in stress hormones reduces the ability of the placenta to carry food to the fetus, according to medical studies, resulting in low fetal weight and slow growth, which can sometimes lead to premature birth.