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Data from an American study indicate that diet based on Red meat Fat and sugar are excluded at the same time Vegetables and fruitsKill half a million Americans and 90,000 Britons a year.
Thus, these schemes, called experts, are superior "Fatal regimes", on Smoking And high blood pressure as risk factors for premature death, according to a newspaper "Daily Mail" The British newspaper reported Thursday.
Experts warn of the so-called "Western Diet", a diet rich in red meat, fat and sugar, with few fruits and vegetables, which explains the death of one in five people in 2017.
The latest data has shown that about 11 million people worldwide have died from diseases caused by the "deadly diet", during the year 2017.
China and India record the largest number of diet-related deaths each year, with more than 3 million and 1 million deaths respectively, followed by Russia with 550,000 inhabitants.
She came United States Fourth in mortality rate due to life-threatening diets, and the United Kingdom ranked 18th in the world.
The co-author of the study, Dr. Christopher Murray: "The study confirms what many people have thought for many years that malnutrition is responsible for the largest number of deaths as other risks. ".
Murray, director of the Institute of Health Standards at the University of Washington, added that "Our assessment suggests that the main risk factors related to diet are the consumption of large quantities of unhealthy foods."
Murray advised not to remove whole grains, fruits, nuts, seeds and vegetables from daily meals, and to avoid foods high in sugar, fat and salt as much as possible.
Stands "The Deadly Diet" Behind Heart disease Mainly blood vessels, such as stroke and heart attack, followed by cancer and type 2 diabetes.
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A diet based on red meat, fat and sugar, while excluding vegetables and fruits, kills half a million Americans and 90,000 Britons a year, according to data from an American study .
These diets, called "deadly diets", outweigh smoking and high blood pressure as risk factors for premature death, the Daily Mail reported Thursday.
Experts warn against the so-called "Western diet", a diet rich in red meat, fat and sugar, with some fruits and vegetables, and explained that he was at the origin of the death of one in five in 2017.
The latest data has shown that about 11 million people worldwide have died from "deadly diet" related diseases in 2017.
China and India record the largest number of diet-related deaths each year, with more than 3 million and 1 million deaths respectively, followed by Russia with 550,000 inhabitants.
The United States ranked fourth among life-threatening deaths, and the United Kingdom ranked 18th worldwide.
"The study confirms what many people have thought for many years that malnutrition is responsible for the highest number of deaths compared to other risks," said the study's co-author, Dr. Christopher Murray.
"Our assessment suggests that major diet-related risk factors consume large amounts of unhealthy foods," said Murray, director of the Institute of Health Metrology at the University of Washington.
Murray advised not to remove whole grains, fruits, nuts, seeds and vegetables from daily meals, and to avoid foods high in sugar, fat and salt as much as possible.
The "deadly diet" is primarily responsible for cardiovascular diseases, such as stroke and heart attacks, followed by cancer and type 2 diabetes.