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Diabetes is a disease that affects many people in the world and there is no age for this disease, it can be hereditary or result from a bad diet. You must therefore follow a healthy diet.
Diabetes is a chronic disease that has spread very recently, but have you ever heard of diabetes 2, type 2 diabetes is characterized by high levels of insulin in the blood, unlike the first type, characterized by an insulin deficiency in the blood, and despite However, a healthy diet or a change in lifestyle can reduce this risk, while reducing the symptoms and signs of hypoglycemia by avoiding eating this meal at dinner "rice".
Diabetes is a disease that affects many people around the world. There is no age to contract this disease, it can be hereditary or have a bad diet. Studies in the UK have shown that this disease affects 4 million people living in the kingdom. And nearly 90% of cases are infected
Diabetes is a disease that affects many people around the world. There is no age to contract this disease, it can be hereditary or have a bad diet. Studies in the UK have shown that this disease affects 4 million people living in the kingdom. And almost 90% of cases have type 2 diabetes.
The disease is caused by the inability of the pancreas to produce sufficient amounts of insulin, or because the body does not interact with insulin, but you should not be afraid, you can protect yourself and reduce the risk of insulin diabetes by eating a healthy diet and having a balanced diet, in addition to exercising. Regular exercise, but eating large amounts of rice leads to high blood sugar and an increased risk of diabetes symptoms.
"Rice is one of the common foods that contain carbohydrates, which can give a high blood sugar level," she said. "Carbohydrates are made from small particles of sugar and contribute to the infection."
Instead of contracting the diseases we need "prevention is better than cure," we need to reduce the amount of rice we eat and foods that contain a high proportion of carbohydrates, and I told Alice Express.co.uk "We need to think about how the meals we eat can affect insulin."
"For example, if you are looking for curry for dinner or soup with potatoes, this meal often contains a half-plate of carbohydrates", which is important, it is that the most of the time, people also choose white carbohydrates. Sweet to taste, they turn into sugar in the body. "
When you consume large amounts of rice, you will notice a significant increase in blood sugar, we should try not to exceed the proportion of carbohydrates at lunch or dinner for about 25%, and you consume carbohydrates and a balance of grains , adding that the proportion of about three or four tablespoons of carbohydrate in your meal
A nutritionist issued a warning after the company had revealed 23 and me A new report showing that the risk of infection depends on the genes of people, researchers compared the data of more than 2.5 million people to achieve the "genetic result" and clarify the possibility of type II disease .
Type 2 diabetes can be genetic. If one of your parents is infected, it means an increased risk, but many people can be infected without knowing it because the symptoms do not necessarily make you feel tired.
Symptoms of this condition include fatigue, blurred vision, and frequent and excessive access to the toilet. Early diagnosis is essential as it increases the risk of life-threatening complications, including heart attacks and strokes.
Talk to your doctor if you are concerned about the symptoms of diabetes or if you think you are in danger. A quick blood test should be sufficient to indicate whether you are infected or not.
Read more: diabetic .. Reduce carbohydrates to lose weight
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