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London Katia Smith
NEW YORK (Reuters Health) – Traditional Western diets, which contain too much salt, fat and a few fruits, vegetables or fiber, are the biggest culprits in deaths worldwide, such as smoking and high blood pressure. , Which also leads to heart disease, cancer and diabetes.
The study, which compares diets, deaths and illnesses in 195 countries, found that poor eating habits are increasingly prevalent, with increased meat consumption and a reduction in vegetarian food, that an increased consumption of junk food, causing malnutrition in 2017 in 11 million cases Death, and 22% of deaths worldwide, caused the death of 8 million people in relation to smoking, and blood pressure has been responsible for more than 10 million deaths.
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The study found that consumption of small amounts of whole grains and fruit and salt consumption accounted for more than half of all diet-related deaths, with the remainder being due to high consumption of red meat and products. processing, sweetened beverages and other unhealthy foods, including those containing acids and the vast majority of diet-related deaths were due to heart disease, followed by cancers and type 2 diabetes.
"A poor diet is a killer with a great opportunity, we eat it and we risk taking into account various demographic factors, including age, sex and economic status," said Professor Ashkan Afshin of 39, University of Washington. The results support recent research on cardiovascular disease, which has long called for the replacement of meat with vegetable protein.
From an environmental point of view, the AIT Committee on Environmental Issues said that Western consumption of beef burgers, sausages and other red meats should be reduced by 80% in order to protect the planet and health.
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