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Al-Marsad Journal: A new study has found a correct diet that allows you to permanently forget about type 2 diabetes by relying on a diet that is low in calories and carbohydrates.
According to “Sputnik”, the diet they followed was defined as low in calories (850 to 1,100 calories per day), because it is low in carbohydrates (less than 50 grams of carbohydrates per day), while it is high in protein ( 110 -120 grams per day). .
According to the results of the study, published in the journal Nature, more than a third of the participants stopped taking diabetes medications within 3 months because they showed a “substantial improvement” in blood sugar, blood sugar. blood pressure, weight and general health.
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