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A new study has revealed the effect of omega-3 fatty acids on Alzheimer’s disease through memory tests and cerebrospinal fluid tests.
Scientists have claimed that the introduction of supplements to prevent the onset of Alzheimer’s disease, or slow the progression of disease in the brain, is “one of the most important medical advances of this century.”
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The new study looks at the power of omega-3 fatty acids and their impact on memory tests and cerebrospinal fluid tests.
The study included 33 patients, 18 of whom received omega-3 supplements in the morning and evening. The other participants were in the control group, which did not receive the supplement.
The researchers collected cerebrospinal fluid samples from participants who had taken memory tests at the start of the study and six months later, to analyze the results.
“This study is unique,” said Yvonne Freund Levy, a neuroscientist at the University of Örebro.
Yvonne collaborated with researchers at Karolinska Institutet, Sahlgrenska University Hospital and Uppsala University to discover the power of omega-3 fatty acids and reduce the risk of Alzheimer’s disease.
“This is the first time that data on these new biomarkers has been collected from people with Alzheimer’s disease treated with omega-3 fatty acids,” she said.
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The study found some interesting results and found a marked difference in the group that received omega-3 supplements.
The researchers found that at the end of six months, participants who took the omega-3 supplement had 200% more docosahexaenoic acid (DHA) in their blood compared to those who took a placebo.
Docosahexaenoic acid (DHA), a type of omega-3 fatty acid that can improve many aspects of overall health, from the mind to the heart.
An increase in two markers associated with damaged neurons was observed.
“We can see that the memory function of the patients in the omega-3 group is stable, while the patients in the control group have deteriorated memory function,” added Yvonne.
And she continued, “We are cautious about making recommendations, but we know that starting early is by far the best thing, as it is difficult to affect disease at a later stage. The best advice we can give right now is to be physically active and include omega-3s in your diet in the form of oily fish or supplements.We can see a difference in the results of memory tests.
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“Patients who took omega-3 supplements early in the disease had better results,” noted Yvonne.
Other health benefits of omega-3 supplements include:
– Maintains heart health
It can help treat certain mental disorders
– Can help with weight loss
Supports eye health
– Reduces inflammation
– Supports healthy skin
Reduces liver fat
Improves symptoms of depression
Source: Express
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