A feeling of “lightning” can indicate a lack of vitamin B12 in the body! • Al Marsad newspaper



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Al Marsad Journal: Vitamin B12 helps the body to form red blood cells and maintains a healthy nervous system. Vitamin deficiency can cause a wide range of problems, including “heart palpitations”.

The NHS described the condition: “You may feel like your heart is beating irregularly, often for a few seconds or minutes. You may also feel these sensations in your throat or neck. In most cases, heart palpitations are harmless and are not a sign of a serious problem.

According to Russia Today, citing Patient.info, a “pounding heart” is a less common symptom of vitamin B12 deficiency.

The health website states that the most common symptoms include:

• Tired.

• Inactivity.

• Feeling of weakness.

Cells in other parts of the body can be affected if you lack vitamin B12. The resulting psychological problems can include: depression, confusion, memory impairment, or even dementia.

Some medicines used in other conditions can affect the absorption of vitamin B12 – medicines such as metformin, which are used for diabetes.

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