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Study: Increased magnesium and vitamin C in the elderly
NEW YORK (Reuters Health) – The addition of "hazelnuts" to the diet of the elderly over a few months is increasing their levels of magnesium and vitamin C, according to a recent study.
The study, involving an average of 32 people aged 55, showed that eating a handful of hazelnuts a day would help fight Alzheimer's disease, the Sun newspaper reported.
The newspaper pointed out that it was known that "nuts" were helping to fight heart disease and diabetes.
According to Reuters, laboratory analysis of blood samples of study members, after consuming two hazelnuts 16 weeks, showed an increase in the concentration of magnesium in the blood, as well as vitamin C in the body, compared to a decrease in glucose level and a low glucose level. "Cholesterol" harmful to the body.
"Nutmeg is beneficial to humans," said Marit Trapper, a professor at Oregon State University. "Since many people do not like taking supplements like multivitamins, hazelnuts are the perfect alternative, but it's a natural diet.
The importance of the study is that older adults do not usually consume natural foods, or at least healthy ingredients, and this is the first time we focus on this age group.
The results of the study were published in the Journal of Nutrition, funded in part by the Nutcrack Marketing Commission in Oregon.
A handful of these daily pills protects you from the "Alzheimer's disease"
Already electronic newspaper
previously
2018-12-08
NEW YORK (Reuters Health) – The addition of "hazelnuts" to the diet of the elderly over a few months is increasing their levels of magnesium and vitamin C, according to a recent study.
The study, involving an average of 32 people aged 55, showed that eating a handful of hazelnuts a day would help fight Alzheimer's disease, the Sun newspaper reported.
The newspaper pointed out that it was known that "nuts" were helping to fight heart disease and diabetes.
According to Reuters, laboratory analysis of blood samples of study members, after consuming two hazelnuts 16 weeks, showed an increase in the concentration of magnesium in the blood, as well as vitamin C in the body, compared to a decrease in glucose level and a low glucose level. "Cholesterol" harmful to the body.
"Nutmeg is beneficial to humans," said Marit Trapper, a professor at Oregon State University. "Since many people do not like taking supplements like multivitamins, hazelnuts are the perfect alternative, but it's a natural diet.
The importance of the study is that older adults do not usually consume natural foods, or at least healthy ingredients, and this is the first time we focus on this age group.
The results of the study were published in the Journal of Nutrition, funded in part by the Nutcrack Marketing Commission in Oregon.
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Study: Increased magnesium and vitamin C in the elderly
NEW YORK (Reuters Health) – The addition of "hazelnuts" to the diet of the elderly over a few months is increasing their levels of magnesium and vitamin C, according to a recent study.
The study, involving an average of 32 people aged 55, showed that eating a handful of hazelnuts a day would help fight Alzheimer's disease, the Sun newspaper reported.
The newspaper pointed out that it was known that "nuts" were helping to fight heart disease and diabetes.
According to Reuters, laboratory analysis of blood samples of study members, after consuming two hazelnuts 16 weeks, showed an increase in the concentration of magnesium in the blood, as well as vitamin C in the body, compared to a decrease in glucose level and a low glucose level. "Cholesterol" harmful to the body.
"Nutmeg is beneficial to humans," said Marit Trapper, a professor at Oregon State University. "Since many people do not like taking supplements like multivitamins, hazelnuts are the perfect alternative, but it's a natural diet.
The importance of the study is that older adults do not usually consume natural foods, or at least healthy ingredients, and this is the first time we focus on this age group.
The results of the study were published in the Journal of Nutrition, funded in part by the Nutcrack Marketing Commission in Oregon.
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