A malignant dish is boring to eat

STOCKHOLM – Doctors constantly warn of the many health risks of fast food, prompting Swedish researchers to develop a new smart dish that fights obesity and alerts you when you feel full.
Eating quickly causes heart problems, weight gain and diabetes, according to a study conducted by the Japanese University of Hiroshima.
When a person wants to eat, it becomes difficult to communicate with the brain because of the large amount of food consumed for a short time.
Food feels fast and unsatisfied and leads to more fluctuations in food and glucose.
In a medical study conducted by the Japanese University of Hiroshima, scientists evaluated the effect of rapid consumption on the health of participants in the experiment. They also discovered that such consumption makes people more susceptible to heart disease and stroke.
Unmealed foods can cause a burning sensation in the stomach.
An accelerated diet is associated with many conditions such as indigestion, constipation, bloating and gas.
The demand for fast food, especially food poisoning, can cause suffocation by swallowing without chewing well.
According to studies, people who eat slowly are less likely to become obese and suffer from heart disease because they take enough time to take putty, which triggers the transmission of satiety signals from the stomach to the brain and reduces the amounts of food and therefore the accumulation of fat in the body and the lack of cholesterol in the blood vessels.
Previous studies have suggested that eating slowly reduces the appetite since a person starts to eat.
A Japanese study on people with diabetes showed that a slow diet allowed them to lose weight.
"Changing the speed of food would help fight obesity and reduce BMI," said the study's authors, researchers at Kyushu University.
Experts are advised to crunch foods in small amounts and chew four to five times per bite before swallowing. And while waiting for the completion of the food intake and diversifying the types of meals and eating troi to enjoy, taste and taste and avoid any danger to health.
The researchers also advised not to eat food after dinner and not to eat two hours before bedtime.
Frequent and frequent food intake leads to addiction.
Food addiction is a relatively new and unknown term in the world of addiction treatment.
Eating an addiction causes many health problems and destroys a person's entire life, as well as any other type of addiction.
Food dependence causes excess weight, fat accumulation, blood pressure, heart problems and joint pain.
This phenomenon, unknown to the general public, leads to isolation, self-absorption and disruption of recreational and social activities.