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A recent scientific study warned that this is a "daily activity" that could kill everyone.
In detail, the medical journal BMG published a study that confirmed that sitting for more than 9 hours or 9½ hours a day could be a cause of human death.
The study focused on physical activity in the general state of health so that walking or light movements reduce the risk of death.
The study also cautioned against the dangers of too long a session, especially for middle-aged people, that is, in their thirties or forties, as they are more likely to die prematurely.
Light exercises
She also noted that the minimum human needs needed for 150 minutes of light exercise per week in the form of walking and required about 75 minutes of moderate intensity exercise per week, but she specified that the hours of sleep are not calculated from the aforementioned nine-and-a-half hours.
Quote "Arab.Net"
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