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Al-Marsad Journal: Coffee specialist Abdullah Al-Amer has revealed many health benefits of coffee, explaining the cases in which it turns into a harmful drink.
Al-Amer said in an interview with him on Gulf Rotana’s “In the Image” program that: “The basic principle is that coffee is a healthy drink, but use too much of it. causes damage. “
And he continued: And drinking coffee on an empty stomach can lead to stomach ulcers and gastroesophageal reflux disease. Noting that it is better to take it after meals.
He pointed out that coffee has many health benefits. He added: “Coffee is a good tonic drink for memory that delays the onset of aging, stimulates blood circulation, fights the emergence of cancers of the mouth and prostate, and dissolves fat in the liver.
He added: A study determined how much coffee can be consumed in a day. A person consumes 400 mg of caffeine per day, which is equivalent to a 240 mg cup of coffee which has sufficient 90 or 100 mg. Emphasizing that it is possible to eat 4 or 5 cups a day, while this percentage differs if a person suffers from adequate sensitivity. He pointed out that you can eat about 4 or 5 small cups of Arabic coffee.
The coffee specialist # Abdullah_Aamer..
The origin of coffee is that it is a healthy drink that stimulates good memory, delays the onset of aging, stimulates blood circulation, fights the emergence of cancers of the mouth and prostate, and dissolves fat on liver. But it turns into a harmful drink in these cases …?#Coffee_In_Photo pic.twitter.com/FnP2bBBF5V– in the photo (@almodifershow) 25 January 2021
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