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Follow-up: Nazik Issa
Basil is used in Italian cuisine. It is famous for its multiple health benefits. The most important of these are:
Basil contains substances that reduce swelling and physical irritation by 73%, only after 24 hours have passed.
Basil contains the antioxidant ethanol extract, which makes it rich in antioxidants. This has been shown to be effective in fighting cancer and preventing the spread of cancer cells.
Basil contains anti-aging properties, as basil extract prevents cell damage and kills it with age.
Studies have shown that basil has a great advantage in the production of a natural “adaptogen”, an herbal remedy that reduces stress.
The herb is a natural antidepressant because it directly affects brain stimulation to pump out the hormones responsible for making her more active and happier.
According to research published by the Journal of Food Science, mice that ate basil herb over a 5-day period showed improved pumping enzymes that cleanse the body and a greater ability to secrete antioxidant compounds and , in general, a reduction in liver fat. , which improves the body’s ability to fight liver disease.
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