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Follow-up: Nazik Issa
Studies have found that adding a slice of lemon to your favorite hot drink will allow you to experience all the health benefits. Citrus fruits increase the body’s ability to absorb antioxidants from tea by about 80%.
Lemon tea, rich in vitamin C, acts as an antioxidant and protects cells from damage. This vitamin can help the body fight colds, reduce the risk of cancer, and prolong life.
Lemon contains many substances, including citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and limonene, which boost immunity, fight infections, and increase longevity. It has powerful antibacterial and antiviral properties.
Drinking hot water, honey, and lemon juice is known to reduce fever. By drinking it several times every two hours to make sure the condition remains stable.
In test-tube studies, many lemon compounds killed cancer cells. However, it may not have the same effect on the human body.
Other health benefits include supporting heart health, weight control, preventing kidney stones, protecting against anemia, and improving digestive health.
Lemon offers many health benefits and helps increase life expectancy. Containing a large amount of vitamin C, soluble fiber and plant compounds.
In a study conducted with the National Institutes of Health at the United States National Library of Medicine, cancer chemoprevention was investigated with citrus pulp and juices.
The study found that these compounds prevented the growth of malignant tumors in the languages, lungs, and colon of rodents.
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