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The benefits of dried figs to lose weight from tasty fruits, which are recommended for those who suffer from the accumulation of irritating fat that surrounds the abdomen and other areas of the body, which night to its rot and its thinness.
You may be surprised by this fruit that you can enjoy in all seasons, but once you understand the benefits of healthy body, your mind will inevitably change.
Benefits of dried figs
The benefits of dried figs are no less than the benefits of fresh figs. The dried figs are prepared after drying the figs and removing the sugar to ensure its validity and avoid its corruption, after putting it in the sun and in the air and letting it dry.
Dried figs contain a variety of vitamins, salts and fibers that dissolve cholesterol. So we can say that figs are also a way to conserve weight and get rid of obesity, which they provide to humans Few calories
The high percentage of fiber in dried fig helps to treat digestive problems and indigestion and helps the body to get rid of waste and toxins accumulated in the stomach and colon, thus helping to prevent constipation and treatment.
Dried figs contain large amounts of calcium and potassium, essential minerals for healthy bones and skin, and many body organs work well.
Recipe for dried figs
Enjoy this natural recipe of dried figs and apple cider vinegar to lose weight and burn fat.
Put 200 ml of cider vinegar in a bowl and dip in it 3 drops of dried figs until the water is flooded, then leave them overnight. Eat this mixture in the morning on your stomach before eating anything for seven to fifteen days and you will get the desired result.
Damage to dried figs
Excessively eating dried figs causes side damage, We mention:
- May cause kidney problems because it contains a large proportion of the potassium element.
- Contains a high percentage of sugars, which can lead to high blood sugar and weight gain.
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