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Communication – Agencies:
NEW YORK (Reuters Health) – A new study suggests that a single session, consisting of three 20-minute sessions, can activate nerve cells, which are an important way to regulate blood sugar and energy balance, as well as the metabolism for two days.
The results showed that a mouse exercise session could enhance the activity of the nerve cells responsible for burning energy for up to two days, and that these changes could last longer with more training.
"It does not take much exercise to change the activity of these neurons," said Dr. Kevin Williams, a neurologist at Southwestern Texas University.
The present study predicts that exiting and exercising, even once in a semi-intensive manner, can generate benefits that can last for several days, particularly with respect to glucose metabolism. "The impact of the sport for up to six hours," Williams "" can explain the results obtained, at the level of nerve cells, why not many people are hungry after exercise directly. "
For this study, published in the December issue of Metabolism, the team measured the effects of short- and long-term exercise on two types of neurons forming the circle of performance of the melanocortin cycle, both in humans and in mice. Nervousness when activated by a low appetite, low blood sugar and burning energy, while other neurons increase the appetite and reduce the activity of the patient. metabolism.
The present study also provides a way to search for potential treatments to improve glucose metabolism in patients with type 2 diabetes.
"The activation of neurons with melanocortin can help maintain therapeutic benefits for patients, particularly for diabetics needing better regulation of blood glucose," Williams said. "This research is not just about improving fitness, but a better physical understanding of neuronal connections with exercise can probably help a number of situations affected by glucose regulation."
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