Beware .. Daily habits that expose you to cancer



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The symptoms of cancerous tumors vary and some of them result from erratic behaviors and daily habits that make you vulnerable to this dreaded disease.

  1. Dr. Yasser Abdel-Qader, professor of oncology at Cairo University, pointed out that eating too much meat and lacking vegetables makes people more vulnerable to cancer.
  2. Lack of mobility.
  3. Obesity and obesity, which cause lung cancer, breast and digestive system, due to their accumulation of fat and the possibility of cancer cells.
  4. Lack of cabbage vegetables, broccoli and cauliflower, where Dr. Yasser Abdul Qadir, believes that these types of vegetables are useful for protecting colon cancer and must be cooked in a healthy way.
  5. Poor legumes, where legumes limit the risk of cancer, especially breast cancer in women after menopause.
  6. Absence of carrots, it is rich in antioxidants, which protect the neck, the colon and the throat.

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