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One of the most important things to maintain is good oral health. Since the mouth is home to billions of bacteria, it becomes catastrophic for people who don’t care about their brushes, teeth, and mouth.
And everyone knows that brushing regularly is also one of the best ways to maintain healthy teeth and gums. So it is very important to take care of it and avoid the fatal mistake that everyone makes: covering the brush.
In this context, and in light of the Gulf Oral Health Week, which takes place from March 25 to March 31, the official report of the Department of Health Affairs of the Governorate of Jeddah, “Jeddah Health” , shared 5 toothbrush tips for how to keep it clean and efficient:
1- Your eyes protect your teeth: If you see toothpaste or food remains on the brush, rinse them before use.
2- Change the brush every 3 months: After a period of using the brush, the properties of the bristles change to become coarser on the gums.
3- Do not share your toothbrush with another person: avoid storing family members’ toothbrushes in a single cup.
4- Do not cover the brush: Covering the brush can promote the growth of bacteria and mold on its bristles.
5- Clean the cup with the brush holder to prevent bacteria from forming inside.
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