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With age, health problems gradually begin to appear, perhaps the most important of which are diseases that affect memory, such as Alzheimer’s disease.
Sometimes these problems are not limited to the elderly, but can also affect young people, what is now called the contemporary “brain fog” problem.
“Brain fog”
The pressures of everyday life and the large amount of information reaching the human brain via social media can cause many problems, called “brain fog”, and among the most prominent symptoms are scattering, memory loss and inability to concentrate.
However, scientists have finally confirmed, according to a study published in the journal Alzheimer’s Disease “IOS Press”, the ability of a nutritional supplement to stabilize memory, especially in Alzheimer’s disease. Uppsala “in Sweden has studied a number of cases of people with Alzheimer’s disease.
Alzheimer’s memory
And the small sample was split into two groups, the first received omega-3 supplements and the second received placebo supplement as a control group.
Notable results
In turn, Yvonne Freund Levy, a researcher in the field of neuroscience at the University of “Orebro”, explained in a press release on the results of the study, that although there were notable results on memory, research did not detect any difference between the groups in the cerebrospinal fluid samples.
The researcher also indicated the need for more studies, stressing that the results are very interesting and can be exploited.
She also expressed her hope to release recommendations to patients after confirming and deepening the research, so that doctors can slow the progression of Alzheimer’s disease in their patients.
It should be noted that patients who took omega-3 supplements at an early stage of the disease had better results than others.
In addition, the supervisor gave people the best advice on including omega-3s in the diet, in the form of fatty fish meals or supplements.
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