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Al-Marsad Journal: Experts say that taking a specific nutritional supplement can improve verbal memory and executive function.
According to “Russia Today”, a new study published in the British Journal of Nutrition has shown that daily supplementation with fish oil and omega-3 fatty acids, containing 1000 mg of DHA in addition to the supporting nutrients, produces improvements Similar brain function for exercise in older women.
“Supplements improve cognition and movement in older women,” said Dr Simon Dyal, senior lecturer and program coordinator for the master’s degree in clinical neuroscience at the University of Roehampton.
The supplement is scientifically formulated with omega-3 fatty acids, including docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), as well as ginkgo biloba, folic acid, vitamin B12 and phosphatidylserine .
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