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Al-Marsad Journal: British doctor “Raj Karan” revealed the truth about the most common health myth about milk, which is linked to strengthening bones.
And he explained in a music video, which he posted on the “Tik Tok” app, that the bone-building milk myth is nothing but corporate propaganda to demand the purchase.
He pointed out that breast milk contains a type of sugar called lactose, while the body of infants contains a special type of lactase enzyme that helps digest lactose in breast milk, but when breastfeeding stops, the body of the child stops producing this enzyme.
The doctor pointed out that drinking milk specifically for strengthening bones is not worth it, because it is useless.
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