Carcinogenic drinks you thought were healthy!

We read daily the health benefits of many juices and drinks, and their positive impact on the body, each according to its needs, but a study published by the French Public Health Agency went in the opposite direction, confirming that the sugary drinks, including fruit juices, increase the risk of cancer by 18% to 22%.

The study, which was reported by the media, warned that fruit juices could be a major driver of the spread of cancer, as fruit juices have the same link to cancer as Coca-Cola.

Juice

Researchers who studied the effects of sugary drinks or fruit juices determined that the drink could increase the overall risk of cancer by 18% and breast cancer in women by 22%.

The researchers, from the French Public Health Agency in France, evaluated data from more than 101,000 beneficiaries, 79% of whom were women.

At the start of the study, participants were asked to complete questionnaires assessing their consumption of over 3,000 different foods and drinks.

Subjects were asked to complete questionnaires every six months over a five-year follow-up period, and the results revealed that an average person consumed about 93 ml of sugary drinks, or 100 percent juice. fruits, per day.

Natural fruit juices contain natural sugars, while sugary drinks generally contain a mixture of sugar and additives, to enhance the flavor and color of the drinks.

The researchers found that every additional 100ml on top of the 93ml widely consumed was associated with an 18% increased risk of all types of cancer and a 22% increased risk of breast cancer in women.

While the results were consistent after taking into account key factors including weight gain, the researchers said, “When the sugary drink group was divided into 100% fruit juice and other sugary drinks, the consumption of both types was associated with a higher overall cancer risk. . “

“As usual with nutrition, the idea is not to avoid food, just to balance the intake,” said Dr. Mathilde Toffer, head of the study, noting that many health agencies public recommend consuming less than one drink per day.