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Some people are faced with the problem of hypoglycemia in the blood, which causes many health problems.
Hemoglobin is the blood dye that carries oxygen to all parts of the body. The level of hemoglobin is associated with a large number of factors including gender, age, living conditions, nutrition and health status.
On average, the hemoglobin level in women is 120 to 140 g / l, in men 135 to 160 g / l and 110 g / l in children under 5 years.
Causes of low hemoglobin: various types of bleeding, unhealthy diet, infectious diseases, body infections, pregnancy.
The symptoms of hypoglycemia are: drowsiness and feeling of general weakness, rapid fatigue, attention deficit and insufficient concentration, low blood pressure, frequency of headache, palpitations, dryness and peeling of the skin , inflammation and ulcers of the mucous membranes, coma (in some cases) and tasting.
Low hemoglobin can cause iron deficiency anemia. This disease is dangerous because it can cause a "hunger for oxygen" which, in turn, causes calcification of organs and tissues.
If the hemoglobin of the child is diagnosed, it can become a cause of neurological, cardiovascular and respiratory diseases. The scariest thing about low hemoglobin in children is the lack of obvious symptoms.
The reduction of hemoglobin in the blood can be controlled by improving the diet and by consuming foods rich in iron, such as nuts, beets, corn, peas, etc., as well as the diet. folic acid and vitamin E.
When you eat iron-rich foods, it is best to bring in vitamin C-rich substances, as this improves the absorption of iron. The consumption of tea and coffee should be minimized because it affects the absorption of iron.
Medications and medical preparations should be taken at low blood hemoglobin levels, but only as prescribed by the doctor.
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