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Breast pain can occur at different ages. Breast pain is not a sign of breast cancer. Many women suffer from breast pain as part of their natural menstrual cycle. Permanent non-menstrual breast pain is called non-menstrual breast pain. And sometimes, the pain felt by the person as in the breast comes from another place like a breast muscle, so we explain the causes of breast pain and ways to treat it, according to the British site "breastcancercare" .
Causes of breast pain associated with the menstrual cycle
Many women may feel uncomfortable and have bloating in all the breasts a week or two before their cycle. The pain can range from mild to severe and the breast can be painful to the touch. pain, burning, tearing, stabbing or irritation. This affects the pain on both breasts but can only touch one breast, and can also spread to the armpit, below the arm and the shoulder.
Periodic breast pain is associated with changes in hormonal levels during the menstrual cycle and often disappears once the cycle begins. This type of pain disappears spontaneously in some women, but may return, usually after menopause. Women on hormone replacement therapy may also have breast pain.
Breast pain can also be associated with starting or modifying hormonal contraceptives.
Causes of non-menstrual breast pain
It is often unclear what causes non-periodic breast pain, but it may be related to:
• Benign breast tumors (non-cancerous)
• previous breast surgery
• chest injury
The side effects of pharmacotherapy, such as some antidepressants and some herbal medicines such as ginseng.
Stress and anxiety can also be related to breast pain.
Breast pain can be persistent or can come and go, and can affect women before and after menopause, because the pain in one or both breasts can affect the entire breast or a particular area, it can occur A burning sensation, a stab or a feeling of annoyance.
Non-periodic breast pain often resolves itself over time, which occurs in about half of the women who are exposed to it.
Treatment of breast pain
The treatment options for periodic and non-periodic pain are often the same, although non-periodic pain is not always easy to treat, including a healthy lifestyle including:
• Eat a low-fat diet
• Increase the amount of fiber you eat
• reduce caffeine and alcohol
Suitable bra
It can help you wear a supportive bra during the day, during any physical activity and during the night.
Relaxation and complementary care
Some women have found that a relaxation therapy was helpful in reducing the symptoms of periodic chest pain, as well as other complementary therapies such as acupuncture and aromatherapy.
contraceptive pill
If the pain started when you started taking oral contraceptives, it may be helpful to change the oral contraceptive. If the pain persists, try using a non-hormonal method of contraception, such as non-hormonal condoms and laxatives.
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