Causes of constipation in children and prevention tips



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Constipation in children is one of the most important problems they are exposed to. It can be due to a bad diet or an intestinal problem, according to the site. mayoclinique The main causes of constipation in children are:

Constipation in children
Constipation in children

Causes of constipation in children

1: ignore the child to get up and his fear of going to the bathroom exposed to severe constipation.

2: Mistakes made by mothers in training their children to use the toilet, especially if the mother trained early.

3: Modification of the diet and non-consumption of fruits and vegetables rich in fiber and natural liquids, exposing him to severe constipation and an inability to do his needs.

4: Routine changes during trips or time changes and extreme stress and move from one place to another.

5: take medications that cause constipation, including medications for depression.

6: There may be genetic factors for the infection of constipation.

There are risk factors that cause constipation

Risk factors causing constipation

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Child

1: Lack of movement.

2: who do not eat a lot of fiber.

3: who do not take enough fluids.

4: Some cases of problems of anus and rectum.

Serious constipation can affect health, including painful cracks around the anus, and the rectum will fall from the anus.

To protect children from constipation, follow these tips:

Tips to prevent constipation in children

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Constipation

1: Encourage children to eat high fiber foods such as fruits, vegetables, beans, whole grains and bread.

2: Encourage the child to drink plenty of fluids such as water, natural juices and hot liquids.

3: Always alert your child so that he goes to the bathroom and do not wait too long to not suffer from severe constipation.

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