Causes of crackling

Sometimes when a person sits sitting in front of the television, a computer or in general, then gets up once he feels a similar low back sound, evidence of a defect in the lower back leads to back paragraphs to make such a sound, Some people can do it voluntarily by feeling pains in the back, without giving themselves the opportunity to learn if this is true or false.

Causes of cracking paragraphs

It is known that the joints of the body in general, as well as the natural liquids located between the period and or between the paragraph and the joints or between two bones, in order to avoid rubbing, joints and body paragraphs also contain many natural elements such as oxygen, nitrogen and carbon dioxide, and when any pressure on the joints and paragraphs thus causes the release of small gas bubbles and these bubbles are responsible for the sound that occurs.

Reasons for the repression

The reasons for the sound of many paragraphs may be that these causes are normal, that many people have them, or that these causes are caused by a satisfying illness.

Natural causes

This is a natural cause of crackling in the back:

1 – Sit a long time in front of the TV screen or the computer.

2 – work based on transporting large amounts of certain things and these things are heavy so as to increase the pressure on the paragraphs.

3. Sleep in bad shape or sit in the wrong way, as well as do exercise incorrectly and many people do without having recourse to the coach.

Satisfactory causes

Pathological causes leading to crackling include:

1 – There are air bubbles in the liquid between the paragraphs.

2 – Weight gain in some people Being overweight represents a high pressure on the joints and joints of the body and is therefore a key factor in the occurrence of such sounds.

3 – The genetic diseases that are found in the joints and joints inherited by a person from one of his parents are also a cause of this sound.

4 – If the amount of liquid between paragraphs reduces friction between paragraphs and between paragraphs or between paragraphs and joints, it causes cracking sound in the lower back.

Is coagulation a disease that requires treatment?

Cracks in the lower back are often not a particular disease if they are not accompanied by pain, they are due to an error of sitting or sitting for long periods, etc.

However, if this sound is accompanied by severe pain, the patient should immediately consult his doctor to check the vertebrae and cartilage, which can be a bad sign for diseases such as deformities or ligamentous lesions.

The right way to click back

And if the person is determined to open his back himself, there are correct ways for the person to follow it without causing harm:

The person was putting both hands behind his back, one on the other, in the middle of the spine and leaning slightly on his spine until a sound was heard but she had to immediately stop feeling any pain. If the pain lasts more than three days, Do not be lazy to see a doctor, he may take medications to relieve this pain, but if the pain is severe, surgery may be necessary.

You can ask a specialist to do it for you and you must be a specialist to avoid any problem.

Crack prevention methods

And to prevent this pain, there are many things, but here we are talking about mild pain that does not need a doctor and these things:

1 – If the person must sit in front of the computer for long periods of time at work or other tasks that require sitting, she must learn to sit in the right way so to avoid sudden cracklings and the accompanying pain.

2 – If the person who practices the sport should choose a coach and a specialist, or look for a way to work well to avoid mistakes.

3. Sleeping properly is also important for preventing pain.