Change the color and shape of the nails indicates the incidence of diseases. The knowledge

Some of them are simple and few are serious

Specialists pointed out that changing the color of nails and feet, as well as their shape, is one of the symptoms of certain diseases. Some are simple and others pose no risk to the doctor.

"Everything has its marks and symptoms in our body, signs that many do not notice white spots on the nails, and when asked why it's in its social environment, the answer is often the answer," said one report from Deutsche Welle radio. Is a lack of calcium or essential nutrients. One is quick to take supplements and vitamins without having to do it in some cases, but specialists think it is a common mistake.

White spots are harmless

According to the Welt der Fünder website, white spots are usually caused by injuries to which we are exposed. False manicures or trauma cause small cracks in the nail pad. They look like light spots and are therefore harmless and disappear with cracks over time.

When yellow spots appear on the nails, it means that they are infected by fungus, while dark spots produce serious bruising, but if these spots stay in place for a long time without changing places, they become dangerous. The worst cases of skin cancer?

Nails are fragile

Some changes in the color of the fingernails and toenails may indicate certain diseases: people with iron, zinc and vitamin B deficiency become fragile.

The shape of the nails is also an indicator of infection, for example the curvature of the nails is a sign of the incidence of heart and circulatory disease or liver.

The advice is to consult your doctor if you notice spots that are not strange to the nails and that do not disappear despite a long time.