Clean your teeth and do not hate your boss for not catching this disease!

We all know that smoking, obesity and lack of exercise increase the risk of heart attack, but that other reasons, that they do not know, can occur without it is realized that it contributes to the infection.

The World Health Organization (WHO) has stated that cardiovascular disease is a leading cause of death in the world.

Here is an overview of some of these hidden dangers.

1. Lack of dental care:

Several studies have shown that people with poor oral hygiene have higher rates of cardiovascular disease. Inflammatory bleeding or gums allow oral bacteria to enter the bloodstream. These bacteria can form fatty plaques in the arteries, stimulate the liver to produce high levels of certain proteins, cause inflammation of the blood vessels and possibly cause inflammation of the heart attack or stroke.

and what is the solution? Clean your teeth regularly and make sure to visit your dentist.

2. Do not like the director at work:

A Swedish study indicates an increased incidence of heart disease among people stressed at work. It's not a joke, yes, if your bosses are at work, it hurts cardiovascular health.

A Swedish study published over 10 years and published in the British Medical Journal concluded that a bad relationship with union leaders increased the risk of heart attack by 40%.

"Heart attacks can occur because of intense stress at work," says Vijay Kumar, a cardiologist at the Health Heart Institute in Orlando.

In addition to other factors such as insufficient sleep and poor diet, the risk of coronary heart disease increases.

3. Painful trauma

A sudden and painful shock, such as a death in the family, can "break your heart" in the literal sense of the term.

Women's blood vessels, which have experienced three or more painful events in their lifetime, show a lower rate of work performance than women who have not experienced the same incidents, according to the American. Menopause Association.

"Increasing the level of stress can result in a significant increase in adrenaline production, which results in increased heart rate and high blood pressure," said Jackie Ebany, a cardiologist.

4. Feeling of loneliness:

In another British medical journal, the risk of heart disease was increased by 29% for people without social contact and 32% for the risk of heart attack.

Loneliness can be one of the reasons and can be stressful for them, and lonely people are not helped to organize their feelings.

An eight-year study of more than 700,000 women published in 2014 found that women living with a partner were 28% less likely to die of myocardial infarction than women alone. .

5. depression:

According to the American Heart Association, 33% of American patients suffering from a heart attack could suffer from depression.

Experts believe that people with mental health problems may feel overwhelmed when making decisions about health.

Nica Goldberg, director of the Joan H. Tisch Center for Women's Health in New York, said habits such as eating healthy or reducing alcohol consumption could overwhelm people with depression.

"People who go through bad conditions resort to things that comfort them and do not think about whether they are healthy or not."

6. Menopause:

Women are more likely to have heart attacks in the years following menopause. This is associated with a decrease in natural estrogen in their body.

Estrogen is thought to have a positive effect on the inner walls of the arteries, which helps maintain the flexibility of the blood vessels.

Cardiologist Jackie Yubani adds that aging makes the blood vessels stiffer and increases blood pressure, but that a good diet and regular exercises help balance these effects.