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Olive oil is one of the best healthy oils you can use as an alternative to other oils, like ghee and others, but just like olive oil has health benefits this report has damaging effects.style mania"He said.
Damage to olive oil
Damage to olive oil
Olive oil can have adverse effects on your health, and these damages are
Acne damage from olive oil
Causing acne
The excessive use of olive oil can hurt your skin and increase the appearance of acne because olive oil is heavy and n & # 39; It is not quickly absorbed by the skin and creates a thick layer on the skin, which leads to clogged pores, so if you put it on your skin, repeatedly stick all the dirt and dust, which opens up the way to acne and pimples.
Damage to olive oil causes allergies
Causes allergies
Many people have a severe sensitivity to olive oil, such as dermatitis, eczema and respiratory allergies. Therefore, if olive oil causes you allergies, you must escape completely.
Damage to olive oil causes rashes
Causes skin rash
People with oily skin should avoid olive oil because, when applied to oily skin, olive oil increases the production of oils and fats that can cause severe irritation, breakouts cutaneous and redness.
Damage to olive oil and its causes
Excessive use can cause illness
Olive oil is a rich source of unsaturated monounsaturated fats. Each tablespoon of this oil contains about 14% saturated fat and 120 calories. Therefore, regular consumption of unprocessed olive oil can increase the risk of diseases such as: hardening of the arteries, obesity, convulsions Heart attack, stroke, breast cancer and colon cancer.
Increases the risk of fat-related diseases
Olive oil is sometimes refined or partially hydrogenated at high temperatures and pressures, which burns the omega-3 fatty acids found in olive oil and affects blood cholesterol levels by reducing the amount of cholesterol and increasing the level of bad cholesterol. Increases the risk of cardiovascular disease.
Reduce sugar from damage caused by olive oil
Reduces blood sugar
This oil can reduce blood sugar levels below normal and increase insulin resistance. As a result, excessive consumption of olive oil can make you vulnerable to several health complications, such as hypoglycemia, sweating, tremors, weakness, and so on. .
Reduces blood pressure from damage to olive oil
Reduces blood pressure
Olive oil is known to keep our hearts healthy, but studies have shown that overexploitation of olive oil can cause a drop in blood pressure and that we are prone to many problems such as dizziness. , dizziness, stroke and kidney failure.
Causes inflammation
Olive oil raises fat, increases the risk of infection in our body and contains a large amount of oleic acid (about 78%), which increases the volume of the oil. 39; inflammation.
Gallstones damage olive oil
Biliary stones
One of the serious side effects of olive oil is an excessive urinary blockage of painful gallstones. Which ultimately leads to gallstones.
Diarrhea damage of olive oil
Causes diarrhea
An excessive olive oil causes gastrointestinal disorders and problems such as diarrhea due to the salty properties of olive oil.
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