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Dr Olga Sharapova, chief medical officer of the Vinogradov hospital in Moscow, said that there are people who should never eat watermelon, because they suffer from certain diseases and health problems.
In an interview with one of the medical sites, which was quoted by the Russian news agency “Novosti”, the doctor indicated that red watermelon contains many useful substances such as vitamins A, C and B6, phytonutrients and minerals such as magnesium, calcium, sodium and phosphorus. These macronutrients help replenish body fluids and regulate body temperature.
Red watermelon quenches not only thirst, but also hunger. In addition to positively affecting the heart, blood vessels, blood pressure and helps flush toxins from the body.
However, regardless of these beneficial properties, according to the Russian expert, there are diseases that prevent eating red watermelon or allow it to be consumed in very limited quantities.
“As physicians, we advise anyone who suffers from diarrhea, kidney stones, atherosclerosis and prostate adenoma to eat a very limited amount of watermelon. We also do not advise anyone with any illnesses. cardiovascular to eat it, ”added Sharapova.
She also confirmed that the best time to eat 200-300 grams of watermelon is before lunch. It is not recommended to take it with other substances.
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