Do not eat too much meat. That's what you do with the electronic journal "liver"



[ad_1]

Communication agencies:

LONDON (Reuters Health) – In a Dutch study, people who consume a lot of animal protein are more likely to accumulate fats in their liver and increase the risk of liver disease that relies on vegetables, an essential source of protein in the vegetables.

The researchers focused on what is known as non-alcoholic fatty liver disease, which is generally associated with obesity and certain eating habits.

Although doctors recommend dietary modifications to treat this type of liver disease, research has not yet made it clear whether these changes could prevent it.

In this study, researchers examined data from dietary questionnaires and liver fat tests from 3,882 people aged 70 years on average, which showed 1,337 participants, or 34% of non-fat liver lesions. alcoholics, of whom 132 had a healthy weight and 1205 were overweight.

The analysis revealed that people who were overweight and eating as much animal protein were 54% more likely to develop fatty liver than those who ate less meat.

Participants who did not have hepatic steatosis consumed an average of 2052 calories per day compared to the 1996 calories for people with fatty liver, the researchers wrote in the journal Gastroenterology.

Most of the calories absorbed by the fatty liver come from proteins.

[ad_2]
Source link